National Yoga Month Donation Classes

In honor of National Yoga Month, the Namaste Studio will be offering a number of 45 minute donation-based Yoga classes in September.  The minimum donation for each class is $5, but you are more than welcome to give more!

*At the end of the month, the Studio will donate all the class proceeds to the Susan G. Komen Fight Against Breast Cancer.

 

Yoga Theraputic Back
Wednesdays, Noon
September 4, 11, 18, 25 with Rebecca
Give special TLC to the back throughrestorative back movements

 

Hot Flow Yoga
Thursdays, 6:00 p.m.
September 5, 12, 19, 26 with Jessica
Release toxins, cleanse and sweat through a flow class in the heated studio

 

Restorative Yoga Therapy
Fridays, 8:30 a.m.
September 6 and 13 with Dana
Promote deep relaxation and self-care through slow mindful stretching movements

 

Yoga Barre
Fridays, 8:30 a.m.
September 20 and 27 with Dana
A combination of the strength of ballet with the stretch of yoga

 

These classes will only be offered during the month ofSeptember and are not included in the monthly or session fees of regularly scheduled Yoga classes.